Bahé Grounding Shoes
Finding moments of connection with the Earth's natural energies can be a challenge in the fast paced world we live in. This is why when I was introduced to grounding shoes, it transformed the way I experience the world around me and it completely upgrades my outdoor experience, not to mention all the benefits!
Before I tell you all the benefits of using Bahé grounding shoes, let’s talk about how they work! Grounding is the practice of connecting directly with the Earth's surface to absorb its natural electric charge. Grounding shoes are designed to allow you to experience this by using conductive materials that facilitate this connection while walking on various surfaces. Grounding literally means putting ourselves back in electrical contact with the earth to resolve our electrical tension.
The soles of Bahé grounding shoes contain conductive inserts and materials that maintain electrical contact with the ground. That connection enables the transfer of electrons from the Earth to the body. This is where all the benefit come in…
When grounded, the human body is able to soak up electrons from the earth’s surface, allowing us to reduce the body's positive charge. This process has the following potential benefits :
Enhanced Energy: Walking in grounding shoes feels like a direct infusion of energy from the Earth. The grounding effect is invigorating, providing a natural boost and leaving me feeling more energized throughout the day.
Performance and Recovery: Grounding helps to improve blood flow and oxygen delivery to the body, by reducing our blood viscosity (i.e. reducing the clumping of red blood cells). This improves our bodies ability to perform and recover.
Reduced Inflammation and Pain: Grounding has been associated with anti-inflammatory effects and pain reduction. Wearing grounding shoes has contributed to alleviating occasional discomfort and has become a part of my self-care routine for managing inflammation. Since using Bahé grounding shoes, I have had NO PAIN going on my daily walks with my back or knee!
Stress Reduction: Grounding is believed to have a balancing effect on the body's stress response. Wearing grounding shoes has become a mindful practice, grounding me not only physically but also emotionally. It's a simple yet powerful way to reconnect with a sense of calm amidst the demands of daily life.
Mindful Connection with Nature: Grounding shoes bridge the gap between modern living and our innate connection with nature. They allow you to experience the soothing touch of the Earth and foster a sense of mindfulness and gratitude for the natural world. By simply wearing these shoes when you run, hike, or walk, you are adding so many extra benefits to already moving your body!
Sleep and Calmness: Did you know grounding can help regulate corisol levels? Because of this, grounding helps to improve sleep and reduce stress and anxiety!
Bahé grounding shoes (use code JALYNN10) have become a transformative addition to my life, offering a connection to the Earth's natural energies. Let the Earth's energy become a supportive force in your daily life, you’ll love it!